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| Nargis Fakhri |
After Katrina Kaif if
there is one actress who despite, all the barriers and obstacles, has managed
to create a mark of her own, is Nargis Fakhri. From a heavily male-dominated Rockstar that marked her debut in the
B-Town to an Acton thriller Madras Cafe to
a romantic comedy Main Tera Hero,
Nargis has proved that she’s here to stay. And well to stay and sustain in this
super competitive industry where look are of major prominence, the least an
actress expected to do is look fit and
sexy… all the time! And boy, is Nargis hot, sensuous and gorgeous! But what is
it that helps her maintain that enviable body and impeccable charm intact? Here
is the secret. Nargis does high energy cardio like Zumba for 30 minute every
day that help boost her stamina. She even does yoga thrice a week and even
swims twice a week. Stretching is what keeps her perfect 10-on-10 body flexible
and meditation what keeps her mind calm. When it come to her diet, having a
meal every two hours, starting with four boiled egg whites for breakfast, a two
hour gap followed by two bananas, nuts, and dried fruit. Two hours later, it’s
soup and toast or crackers for the leggy lass; and couple of hours later, a
chicken sandwich and small salad. So, all who dream to have a body and
complexion like her, you know what to do and what to eat, right? What are you
waiting for? Go, do it now!
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