Deepika Padukone |
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recently managed to achieve something, which no other actress had managed to in
the last decade – giving six super hits
in a row. But to be able to do six back top back films, four of which released
in one calendar year, play diametrically opposite characters which were emotionally
taxing and do stunts which were physically grueling, one needs to be in the
best state of mind and body. Be it the super sexy and ultra – glam avatar in Race 2 or a simple, sari clad desi girl
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Leela, Deepika enthralled one and
all left them mesmerized with her poise and panache. To achieve all that and
more, Deepika religiously follows her trainer Yasmin Karachiwala’s instructions
and ensures that she doesn’t miss yoga, which according to her, is one of the
best ways of rejuvenating one’s mind and body. She does her share of weights at
her in-house gym and even walks for 40 minutes each in the morning and evening.
Being a sports enthusiast, she even hits badminton court quite often which
helps her maintain her stamina and a trained dancer that she is, Deepika even
takes to dancing to keep her body fit
and flexible. As far as diet is concerned, she doesn’t refrain from having
a share of dosa, chapati, idli, dal, rice and even dark chocolate, but Ms
Padukone believes in eating healthy, correctly, and eating often. And when you
are gifted with a body like her, to hell with the world!
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